If you are a junk food junkie or you often don't eat well and are unconcerned with health and nutrition, why is this Everyday we read about or see on TV how sugar, soft drinks, many kinds of fats, fried foods, factory farmed foods, devitalized, packaged and processed food, pesticide laden food, and other kinds of junk food cause illness

Take a moment to think about who you blame for your feelings of hurt, anger, resentment, aloneness, emptiness, loneliness, helplessness, inadequacy, shame, depression, anxiety, fear, and so on What is really going on inside when you blame someone else for your feelings

"Sooner or later, all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us It all comes back

Our society is filled with verbal and emotional abuse, from radio and TV commentators and presidential candidates, to parents, educators, employers and managers As Patricia Evans states in "The Verbally Abusive Relationship", the old adage, "Sticks and stones can break my bones but words will never hurt me," is not at all true

As social beings, our desire for connection is a deep and powerful force within us Babies who do not experience connection with a caregiver do not thrive or may even die

Is your marriage in trouble The first question you need to ask yourself is: "Do I want to save this marriage or do I want to leave it

William grew up with a mother who was depressed much of her life As the oldest of three children with a father who was not around much, William took on a lot of responsibility for his mother's wellbeing

Many people have the ability to truly care and receive joy when caring from the heart Yet even very caring people sometimes find themselves using caring as a form of control

"I know that my boyfriend loves me, but he has a lot of women friends I don't get why he has to have so many women friends