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Brenda Shoshanna

Resolve conflict easily in award winning The Anger Diet,(30 Days to Stress Free Living)<a href="http://www.theangerdiet.com" title="http://www.theangerdiet.com" target="_blank">http://www.theangerdiet.com</a>. Top psychologist, founder,Everyone Wins Mediation, has helped thousands find balance, strength. Free ezine, articles, topspeaker@yahoo.com, <a href="http://www.newyorkmediates.com">http://www.newyorkmediates.com</a>, <a href="http://www.brendashoshanna.com">http://www.brendashoshanna.com</a>

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Loneliness is one of the great sufferings of our times Despite our being constantly on-line, tuned in, the heart needs human contact and warmth

New Ways of Healing Suffering

When pain and hard times come into our lives, (whether emotionally or physically) we usually tense up to fight our problems, try to figure a solution, and depend upon our logical minds We feel we must overpower our problems with our expertise

A New Look at Finding Love

Everyone wants love and yet today it seems more difficult than ever to know how to build a lasting relationship and find the fulfillment we desire In many circles, traditional relationships and commitment are a thing of the past

How to Calm Down Easily: Some Zen Steps

Today we are living in a world where conflict is raging out of control and all are seeking ways of making peace, resolving conflict in the world, their families and personal relationships The practices of both Judaism and Zen, have time tested practices which lead us to become balanced, positive and clear, no matter what is going on

How To Stop Self Sabotage

Self-sabotage, the action an individual takes, either consciously or unconsciously to harm themselves, is common Some can't figure out why things start off beautifully and in a little while fall apart
In order to feel good about themselves, most compare themselves to others, compete and try to win in all areas of their life They do not realize, however, that this often can be an expression of aggression towards others, and ultimately also towards themselves